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EXERCISES FOR INTIMACY

Guided exercises for couples · 18+

Intimacy, with attention. Together, at your own pace.

Guided audio exercises of about thirty minutes. Chandra guides you both, together through the speaker or each through your own earbuds.

See the modules Listen to a sample Best with headphones
A couple in a close embrace, in warm candlelight A couple in a close embrace, in warm candlelight

The world of Chandra

Connection doesn't start with a goal, but with the breath and attention for each other.

No performance, no hurry. Each exercise takes you step by step through touch, breath and attention, with a voice that tells you exactly what you can do and feel.

Read Chandra's story

Sample · 1:00

A minute with Chandra

Soon you can listen to sixty seconds from the first exercise here, so you know how it sounds before you begin.

Together

One voice for both of you, through the speaker. The easiest way to begin.

One earbud

One of you hears the instructions. The other doesn't know what is coming and only has to feel.

A voice for each of you

Two phones, two tracks, perfectly in sync. Whoever gives hears what to do; whoever receives, where to place their attention.

How it works

From choosing to talking afterwards

Each exercise takes about thirty minutes and starts with a short introduction. Either of you can stop at any time.

  1. Choose together A module and an exercise for tonight.
  2. Choose your voice Chandra, Eugène or another voice, with or without music.
  3. Listen Together, with one earbud, or each on your own phone.
  4. Rest The silences are part of it. That is where most happens.
  5. Talk afterwards Each of you chooses one word for how it felt.
Portrait of Chandra, relaxing in a hammock

About Chandra

Intimacy coach and the voice in your ear

Chandra has guided couples and groups for years, and wrote and checked every exercise in the app. What you hear is Chandra's own voice, recorded with the help of AI.

[QUOTE FROM CHANDRA ABOUT WHY THIS APP]

The app

Take your time. For each other.

Chandra is coming soon to the App Store and Google Play. The first exercise of each module is free; after that you buy a module once, for both of you.

Coming soon to the App Store and Google Play