Modules
Exercises that stay with you
Each module follows a stage of life and has six exercises of about thirty minutes. You follow them at your own pace, one evening at a time.
First steps
For adults who have just got together, or who want to start at the beginning. About naming wishes and boundaries, and listening to each other.
- Yes, no and maybe
- Learning to read touch
- Talking during the exercise
- and three more exercises
The first exercise is free
The longer relationship
For couples who have known each other for a long time and want to become curious again. Without a goal, with plenty of time for touch and breath.
- Getting to know each other again
- Touch without a goal
- Breathing to each other's rhythm
- and three more exercises
The first exercise is free
About the appPregnancy
Closeness when the body feels different every month. Chandra is creating this module together with a midwife.
Menopause
For couples in perimenopause and the years after. About relaxation, pace and other forms of intimacy, with explanations you can listen to together.
- Getting to know the body again
- Relaxing, without hurry
- Intimacy in other forms
- and three more exercises
The first exercise is free
This module does not replace medical advice. If you have pain or other complaints, please contact your doctor.
In depth
In-depth modules on a single theme
Short modules on one topic, alongside your module. They will follow after the launch.
- Pace and control Slowing down with breath and the stop-start method.
- A changing body After surgery, illness or giving birth.
- Relaxing with pain When touch brings up tension.
One purchase, for both of you
Connect your phones and a module is ready for both of you. You pay once in the app, through the App Store or Google Play; there is no subscription.
You can also give one as a gift, for an anniversary or just because: in the app, under Profile.
Coming soon to the App Store and Google Play